Fresh, creamy, and packed with vibrant flavors, this Cucumber Avocado Salsa is the perfect addition to any meal or gathering!

Homemade Cucumber Avocado Salsa!
I have avoided avocado my entire life, steered clear of guacamole and anything that came close to it. But it’s been said that we are the sum of those we spend the most time with, and a friend of mine puts avocado in everything. Literally. So I caved into trying it and it wasn’t so bad!
As I have journeyed through weight loss I decided I was going to be more open minded and try new food. I told myself I had to try it first before determining I didn’t like it. I didn’t love avocado right away, it took a few attempts at different ways of eating it. But now I like it and I look for ways to keep it in the rotation! I can’t believe it!
This Cucumber Avocado Salsa is one way I like to eat it. It tastes so fresh and it’s packed with such great flavor! You can use it as a dip or as a salsa on your tacos, it’s fantastic!
Why this Recipe Works:
- Creamy Without Being Heavy – The combination of avocado and a small amount of sour cream adds richness without overpowering the fresh vegetables.
- Savory Depth – Garlic and cumin add subtle layers of flavor that make the salsa more complex and satisfying.
- Versatile Serving Option – I love how this salsa works as a dip for chips, a topping for tacos, or a refreshing side dish for summer meals!

Ingredients You’ll Need:
- 1 large Cucumber (Peeled & Diced) – Provides crisp texture and refreshing flavor.
- 1 Avocado (Peeled & Diced) – Adds creaminess and healthy fats.
- 1 medium Tomato (Seeded & Diced) – Contributes juiciness, color, and sweetness.
- 1/4 cup Red Onion (Diced) – Adds a mild, sharp flavor and crunch.
- 1 tbsp Fresh Cilantro – Brings a fresh, citrusy herbal note.
- 1 clove Garlic (Diced) – Adds savory depth and aroma.
- 1/4 cup Sour Cream – Creates a creamy, tangy base that binds the salsa.
- 1 1/2 tsp Lemon Juice – Adds brightness and helps keep the avocado fresh.
- 1 1/2 tsp Lime Juice – Enhances the fresh, zesty flavor profile.
- 1/4 tsp Cumin – Provides a subtle warm, earthy spice.
- 1/4 tsp Salt – Enhances and balances all the flavors.
How to Make Cucumber Avocado Salsa
- Peel and dice a large cucumber and avocado into small pieces and place into small bowl.
- Dice into small pieces and remove seeds from a medium tomato and add to the bowl.
- Chop 1/4 cup red onion into small pieces and add to the bowl.
- Then add 1 tbsp fresh cilantro, 1 diced garlic clove, 1/4 cup sour cream, 1 1/2 tsp lemon juice, 1 1/2 tsp lime juice, 1/4 tsp cumin, and 1/4 tsp salt and mix together well.
Pro Tip: Leave the avocado pit in the salsa until ready to serve. This prevents the avocado from turning brown!
My Best Tips:
- Make it Vegan – You can easily swap the sour cream for vegan sour cream.
- How to Prevent Browning – Leaving the pit in the salsa until ready to serve keeps the avocado from turning brown. I have tested this and it works for several days!
- You Can this Make Ahead – For best freshness I wouldn’t make it any sooner than a day before serving.
- Serve Chilled – I like serving this cold for the freshest flavor and crisp texture.
More Quick Make-Ahead Dip Recipes:
- 3-Ingredient Potato Chip Dip
- The Best Beer Dip Recipe
- Mexican Street Corn Dip
- The Best Taco Dip Recipe
- Boat Dip
Cucumber Avocado Salsa
Fresh, creamy, and flavorful, this Cucumber Avocado Salsa combines crisp cucumber, avocado, tomato, and citrus for the perfect healthy appetizer or side dish!
Ingredients
- 1 large Cucumber, Peeled & Diced
- 1 Avocado, Peeled & Diced
- 1 medium Tomato, Seeded & Diced
- 1/4 cup Red Onion, Diced
- 1 tbsp Fresh Cilantro
- 1 clove Garlic, Diced
- 1/4 cup Sour Cream
- 1 1/2 tsp Lemon Juice
- 1 1/2 tsp Lime Juice
- 1/4 tsp Cumin
- 1/4 tsp Salt
Instructions
- Peel and dice cucumber and avocado into small pieces and place into small bowl.
- Dice into small pieces and remove seeds from a medium tomato and add to the bowl.
- Chop onion into small pieces and add to the bowl.
- Then add cilantro, diced garlic, sour cream, lemon juice, lime juice, cumin, and salt and mix together well.
Nutrition Information:
Yield:
6Serving Size:
1Amount Per Serving: Calories: 74Total Fat: 6gSaturated Fat: 2gUnsaturated Fat: 4gCholesterol: 6mgSodium: 99mgCarbohydrates: 6gFiber: 2gSugar: 2gProtein: 1g
The nutrition facts were automated by the Nutritionix database. Because it's done by automation, it is best practice to double check for accuracy.







