A refreshing and thirst quenching experience with crisp, cool infused water! Infuse water with any frozen fruit!
Blueberry Lemon Water
I am embarrassingly thrifty. Like, my favorite store is Goodwill. It’s like a garage sale all year round! Love, love, love it. Normal people would just go to the store and buy what they need. Not me, unless it’s groceries. If it’s something I need I’ll shop around until I’ve found a fair price.
My son was only 4 months old for his first Christmas. I wrapped a few things he already had and called it a day! He didn’t even know the difference. To this day we don’t go crazy on gift giving.
I reuse twist ties and baggies, too. If I am done with a loaf of bread, I keep the twist tie to use for another purpose later! Why buy them twice? And if baggies just had a few crumbs in them, I brush out the crumbs and put the bag back in the drawer to use again.
So when it comes to buying novelty drinks to stock at home like flavored water or soda, etc… it ain’t happen’. My husband and I have actually shared a drink as far back as I can remember whenever we go out to eat. If we decide to splurge and get something more than water, he lets me get what I want to drink first and then he gets what he wants for the refill!
If you like the combination of blueberries and lemons as much as I do, then you will love this Blueberry Infused Lemon Water and Blueberry Muffins & Lemon Blueberry Bread, too!
What You’ll Need:
- Frozen Blueberries
- Ice
- Water
- Lemon
How to Make Blueberry Infused Lemon Water
- Put frozen blueberries in the bottom of the glass.
- Add desired amount of ice.
- Fill cup with water.
- Garnish with lemon. You can also: 1) Add sliced lemon to your water, and/or 2) Squeeze lemon into the water.
I am content with just drinking water when I am thirsty, but sometimes it goes down easier when it’s infused. It really makes the water crisp and refreshing! It truly is naturally flavored water and you can infuse with any frozen fruit you’d like!
What Fruit to Infuse Water With:
- Lemon
- Lime
- Orange
- Strawberries
- Pineapple
- Raspberries
- Blackberries
- Kiwi
- Mango
- Peaches
Benefits of Blueberries:
- 85% water – Water-rich foods help promote weight loss.
- High in fiber – Read this short article on why fiber is good for you!
- Anti-inflamatory – Helps decrease inflation in your body and improves overall health and longevity.
- High in potassium – Maintains a normal blood pressure.
- High in Vitamin C – Here is another short article on how much vitamin C you should take every day.
- Highest antioxidant – Protects against disease, such as cancer.
- Reduces heart disease – Prevents damage to ‘bad’ LDL cholesterol.
- Improves memory – The antioxidants in blueberries delay mental decline.
- Lowers blood sugar – Improves insulin sensitivity.
More Blueberry Recipes:
- 3-Ingredient Blueberry Jam without Pectin
- Blueberry Scones
- Blueberry Pie Overnight Oats
- Blueberry Pie Fries
- No Churn Blueberry Cheesecake Ice Cream
Blueberry Infused Lemon Water
Blueberry Infused Lemon Water, a refreshing and thirst quenching experience with crisp, cool infused water! Infuse water with any frozen fruit!
Ingredients
- Frozen Blueberries
- Ice
- Water
- Lemon
Instructions
- Put frozen blueberries in the bottom of glass.
- Add desired amount of ice.
- Fill cup with water.
- Garnish with lemon. You can also: 1) Add sliced lemon to your water, and/or 2) Squeeze lemon into the water.
