If you love the classic flavors of s’mores but don’t want to build a campfire, these S’mores Energy Bites are the perfect solution! This easy, no-bake recipe brings together everything you love – chocolate, marshmallow, and graham cracker – in one quick, grab-and-go snack!
No Bake S’mores Snack for Meal Prep!
It’s finally summer break and we are thrilled! I am determined to have some structure this summer, so my son and I sat down together and did some meal planning. I wanted him to pick out the meals and snacks because that gets him excited to help make them!
He thought these S’mores Energy Bites sounded good for the week so we made a batch to have on hand as a healthy snack! These work great for packed lunches, pool snacks, and road trips, too! We love these little energy bites!
Why this Recipe Works:
- Perfect Balance – The combination of oats, graham crackers, peanut butter, and honey holds the mixture together easily and forms clean, rollable bites.
- Classic S’mores Flavor in Every Bite – You are hitting all of the essential s’mores elements – graham crackers, chocolate chips, and marshmallow bits!
- Nutritionally Balanced – Each ingredient serves a purpose, preventing a sugar crash and making them truly an energy snack – not just a treat.
Reader, Erica, Commented: “So good and easy to make! My 9-year old loves them!” – 5 Stars
Reader, Denise, Commented: “Perfection! My husband and kids cannot get enough of these.” – 5 Stars

Ingredients You’ll Need:
- 1 cup Old Fashioned Rolled Oats – Adds structure, chewiness, and slow-digesting carbs for sustained energy.
- 1/3 cup Graham Crackers (Finely Crushed) – Brings the classic s’mores flavor and a slightly crumbly texture.
- 2 tbsp Chia Seeds – Adds fiber, healthy fats, and a slight binding effect to help hold the bites together.
- 1/4 cup Mini-Chocolate Chips – Provides bursts of chocolate flavor throughout, key for that s’mores taste.
- 1/4 cup Mallow Bits – Adds the signature marshmallow element, sweet and slightly chewy.
- 1/2 cup Peanut Butter – Acts as the primary binder while adding richness, protein, and a creamy texture.
- 1/4 cup Honey – Sweetens the mixture and helps everything stick together.
- 1/2 tsp Vanilla – Enhances the overall sweetness and gives a warm, dessert-like flavor.

How to Make S’mores Energy Bites
- Line a pan with parchment paper and set aside.
- In a large bowl, whisk together 1 cup old fashioned rolled oats, 1/3 cup finely crushed graham crackers, 2 tbsp chia seeds, 1/4 cup mini-chocolate chips, and 1/4 cup mallow bits.
- Add in 1/2 cup peanut butter, 1/4 cup honey, and 1/2 tsp vanilla and mix until well combined. You may have to use your hands to knead the mixture together really well.
- Scoop 1 inch balls, roll each one together firmly, and place on the prepared pan. Place into the refrigerator until firm.

My Best Tips:
- Texture is Key – Your mixture should feel slightly sticky, but hold together when pressed.
- Use a Cookie Scoop – I prefer using a 1 1/2 tbsp size cookie scoop, it makes it much easier to keep all of the balls the same size.
- Grease Hands – If sticky hands bother you, just lightly grease your hands with non-stick spray.

More No Bake Energy Bites for Snacks:
- Monster Cookie Energy Balls
- Chocolate Chip Energy Balls
- Chia Seed Energy Balls
- Crispy No Bake Peanut Butter Energy Bites
S'mores Energy Bites
Easy no-bake S’mores Energy Bites made with oats, chocolate, and marshmallows! A healthy snack that tastes like dessert and comes together fast!
Ingredients
- 1 cup Old Fashioned Rolled Oats
- 1/3 cup Graham Crackers, Crushed
- 2 tbsp Chia Seeds
- 1/4 cup Mini-Chocolate Chips
- 1/4 cup Mallow Bits
- 1/2 cup Peanut Butter
- 1/4 cup Honey
- 1/2 tsp Vanilla
Instructions
- Line a pan with parchment paper and set aside.
- In a large bowl, whisk together oats, finely crushed graham crackers, chia seeds, mini-chocolate chips, and mallow bits.
- Add in peanut butter, honey, and vanilla and mix until well combined. You may have to use your hands to knead the mixture together really well.
- Scoop 1 inch balls, roll each together firmly, and place on the prepared pan. Place into the refrigerator until firm.
Notes
Recipe Credit: Two Peas & Their Pod
Nutrition Information:
Yield:
12Serving Size:
1Amount Per Serving: Calories: 237Total Fat: 10gSaturated Fat: 2gUnsaturated Fat: 7gSodium: 88mgCarbohydrates: 35gFiber: 4gSugar: 13gProtein: 6g
The nutrition facts were automated by the Nutritionix database. Because it's done by automation, it is best practice to double check for accuracy.






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